Download PDF by Shou-Yu Liang,Jwing-Ming Yang: Baguazhang: Theory and Applications

By Shou-Yu Liang,Jwing-Ming Yang

ISBN-10: 1594391130

ISBN-13: 9781594391132

A whole education advisor for newbie TO ADVANCED

Packed with over 9 hundred photos, this entire textual content bargains concept, martial purposes, sequences, Qigong workouts, weapon education, and is an essential source for these fascinated about chinese language martial arts.

•Translation of historical Baguazhang Documents

•Baguazhang Turning and Spinning Qigong

•Basic education arms, ft, Posture, Stepping

•Basic education individual Routines

•Body Conditioning with Weights and Poles

•Body Conditioning individual Routines

•Eight arms series and Martial Applications

•Eight hands series Two-Person combating Set

•Swimming physique series and Martial Applications

•Bagua Deer Hook Sword series and Martial Applications

Indisputably the main accomplished publication on Baguazhang within the English language.

Show description

Read Online or Download Baguazhang: Theory and Applications PDF

Best martial arts books

Get Wrestling Drill Book-2nd Edition (Enhanced Version) PDF

With new chapters, drills, training suggestion, perform making plans, and movies, The Wrestling Drill booklet, 2E-Enhanced version, is larger, greater, and extra complete than ever and is appropriate with iOS units utilizing the Kindle app, in addition to the second-generation Kindle fireplace machine. The Wrestling Drill Book-Enhanced version beneficial properties greater than a hundred and fifty match-tested drills from the head highschool and faculty wrestling coaches within the recreation.

Download PDF by Alfred Heubeck,Josef Möges: Modernes Partnertraining im Shotokan-Karate: Traditionelle

Das Buch richtet sich an coach und fortgeschrittene Karatekas. Im ersten Teil werden die traditionellen Formen des Partnertrainings beschrieben, im zweiten Teil werden moderne Arten des Kampftrainings erläutert und Ideen zur Entwicklung eigener Übungsbeispiele geliefert.

Okinawan Martial Traditions Vol. 3: Te, Tode, Karate, by Robert Toth,Graham Noble,Peter Hobart,Giles Hopkins,Paul PDF

What do you want to procure out of your learn and perform of an Okinawan martial art? For an instructional, it'd be to acquire old and cultural evidence and info. For a practitioner, it'd be to achieve services within the combative talents. If you’re drawn to either, this 3rd of a three-volume anthology is assembled in your comfort to help you endeavors.

Download e-book for iPad: Face au risque: Une vision simple de la sécurité personnelle by Thomas Peres

Apprendre à se défendre avec un livre ? Oui ! l. a. self défense n’est pas seulement une histoire de approach ou de gros muscle tissue. Ce qui va faire l. a. différence, ce sont vos connaissances pour être able d’improviser. J’ai détaillé dans ce livre los angeles façon dont je vois los angeles self défense, à travers des thoughts simples, faciles à comprendre, et à mettre en œuvre.

Additional info for Baguazhang: Theory and Applications

Example text

Download PDF sample

Baguazhang: Theory and Applications by Shou-Yu Liang,Jwing-Ming Yang

by Jason

Rated 4.59 of 5 – based on 40 votes