Download PDF by Shou-Yu Liang,Jwing-Ming Yang: Baguazhang: Theory and Applications

By Shou-Yu Liang,Jwing-Ming Yang

ISBN-10: 1594391130

ISBN-13: 9781594391132

A whole education advisor for newbie TO ADVANCED

Packed with over 9 hundred photos, this entire textual content bargains concept, martial purposes, sequences, Qigong workouts, weapon education, and is an essential source for these fascinated about chinese language martial arts.

•Translation of historical Baguazhang Documents

•Baguazhang Turning and Spinning Qigong

•Basic education arms, ft, Posture, Stepping

•Basic education individual Routines

•Body Conditioning with Weights and Poles

•Body Conditioning individual Routines

•Eight arms series and Martial Applications

•Eight hands series Two-Person combating Set

•Swimming physique series and Martial Applications

•Bagua Deer Hook Sword series and Martial Applications

Indisputably the main accomplished publication on Baguazhang within the English language.

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Baguazhang: Theory and Applications by Shou-Yu Liang,Jwing-Ming Yang


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